To Top

What Food To Try in Helsinki and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Helsinki for 2024.

National currency: Euro, symbol — € (international currency code EUR).
General Cafe Price Guide
Average prices in Helsinki cafes and restaurants
$14.9 
Quick Lunch for One
Starting from $10.92
$87.3 
Dinner for Two
to celebrate your trip
Starting from $58.95
$10.3 
Combo Meal
Starting from $9.83

What to Try in Helsinki

Must-try Dishes
Perunamuusi - Mashed Potatoes (creamy and buttery) - Silky mashed potatoes made with local potatoes and butter, often served as a side but can be a hearty main when paired with a meat dish. Locals love it for breakfast alongside fried fish.

Poronkäristys - Sautéed Reindeer (savory and tender) - Slow-cooked reindeer with onions and cream, typically served with mashed potatoes and lingonberry sauce. This dish is a staple in Lapland, but you can find it in cozy Helsinki restaurants during winter.

Kalakukko - Fish Cake (dense and filling) - A traditional Finnish pastry made with rye crust, filled with fish, typically vendace, and bacon, baked until golden. It’s often enjoyed as a snack or quick lunch, commonly found at local markets, especially on weekends.

Hampurilainen - Hamburger (juicy and flavorful) - A hearty Finnish twist on the classic burger, made with high-quality beef and local toppings like Finnish cheese and beetroot. Locals usually grab one at food stalls during casual outings; ordering it with extra pickles is always a win.

Karjalanpiirakka - Karelian Pies (crispy and comforting) - Rye pastries filled with rice porridge and sometimes mashed potatoes, often served with a side of egg butter. They make for a popular snack or light meal, freshly made at many bakeries around the city.

Vapun sima - Sima (a seasonal sparkling drink)** - Usually a homemade fermented drink made from lemons, sugar, and yeast, enjoyed during the May Day celebrations. While traditionally not a food, it pairs perfectly with savory dishes, making it a unique seasonal offering.

Muikku - Vendace (crispy fried fish) - Small river fish, coated in flour and fried until crispy, often served with a side of fresh potatoes and tartar sauce. It’s a local favorite during summer festivals, perfect for enjoying by the lakeside.

By the way, if you’re in the city for lunch, you can't go wrong with grabbing a warm Karelian pie from a local bakery; they are best enjoyed piping hot!

Desserts & Drinks
Kahvi - Coffee (Finnish brew) - Strong and carefully brewed coffee, often served black or with a splash of milk. It's a ritual for many locals to enjoy it mid-morning and during the afternoon, with friends or colleagues at cozy cafés.

Sima - Sima (sweet lemonade) - A homemade beverage made from water, sugar, lemon, and yeast, often carbonated and lightly fermented. Traditionally consumed during Vappu (May Day) celebrations, it has a refreshing zing that locals love on sunny spring days.

Lonkero - Lonkero (grapefruit alcoholic cooler) - A mixed drink typically made with gin and grapefruit soda, served chilled in tall glasses. Commonly found at summer festivals or outdoor events, it’s a go-to for social gatherings. Just don't call it a spritzer—locals will know you've made a rookie mistake!

Karelian Pie - Karjalanpiirakka (savory pastry) - These rye crust pastries filled with rice porridge or mashed potatoes are a delight, often accompanied by a dollop of egg butter. You'll find them at breakfast and as snacks throughout the day, especially during family gatherings, served warm right out of the oven (heavenly!).

Jäätee - Cold Tea (iced tea) - This chilled tea is often brewed strong and lightly sweetened, served with lemon slices. Popular during the lengthy Finnish summer days, you can usually catch it at picnics and backyard BBQs, where it’s served in large pitchers—perfect for sharing.

By the way, if you’re looking for a refreshing drink on a hot day, this is the way to go!

Food and Groceries in Helsinki

Vegetables, Fruits and Bread
Bread $2.59
Bananas $1.74
Oranges $2.2
Potatoes $1.06
Apples $2.39
Beverages
Water 1.5L $1.81
0.5L Local Beer $2.99
Imported Beer $3.43
Wine Rating >4.0 $13.65
Milk 1L $1.16

Various Groceries
Meat (Beef or Pork) $20.47
Chicken $11.19
Cigarettes $10.81
Rice $2.41
Local Cheese $7.99

Overview of Cuisine and Specialties

While strolling through the bustling streets of Kallio, the aroma of freshly baked pulla wafted through the air around lunchtime, showcasing a popular local eating habit: coffee breaks. In Helsinki, it’s common to pause midday for a light meal or snack, often accompanied by coffee. Cafés fill up around noon with patrons indulging in cinnamon rolls or salads, making it a vibrant time to mingle.

In terms of typical meal times, breakfast usually spans from 7 AM to 10 AM, lunch peaks around noon to 2 PM, and dinner is served late, generally between 5 PM and 9 PM. Eating patterns here seem to emphasize a more leisurely approach to meals than in many other cities, allowing residents to truly savor the moment. I paid around €12 for a filling lunch at a trendy eatery yesterday, which normally is on par with Kallio prices but can be slightly higher in the more touristy areas like Esplanadi, where the same meal might clock in closer to €20.

Payment customs are quite straightforward; cash is accepted, but cards are widely used and even preferred in many establishments. You can expect to see contactless payments, which speeds up service, especially during the bustling weekday lunches. Tipping isn’t mandatory, yet rounding up the bill or leaving a small tip (around 5-10%) is appreciated if you received excellent service.

One delightful local custom is the shared tables often found in many cafés. It’s common to sit with strangers, which can lead to interesting conversations (or at least a nod of acknowledgment) while enjoying your food. This community spirit provides a glimpse into how seriously locals take their coffee breaks.

Many visitors inadvertently find themselves dining during rush hours, particularly in popular districts, resulting in longer waits or completely full establishments. Making reservations for dinner, especially on weekends, is a wise move to avoid disappointment.

As the weather cools, Helsinki's food scene shifts toward heartier, comfort foods. Seasonal changes mean I’ve noticed a rise in offerings like stews and roasted root vegetables, along with a decline in lighter summer fare. Like many cultures, locals adapt their meals to weather; it seems that when the city experiences those long, dark winters, there’s a collective craving for warmth and nourishment.

In summary, Kallio provides an authentic blend of local culinary habits, robust meal timings, and a welcoming dining atmosphere. Observing these patterns will certainly enhance any visitor's experience as they navigate the unique food culture of Helsinki.




Tourist Reviews

All photos and texts belong to their authors
@kstomer
« We strolled through the historic center, enjoyed some delicious food, and had a great time overall. But when it comes to food prices, it's expensive, folks! A meal for two averages around $27 - $32. In Portugal, we spent half that. »
@bright_irina
« Let's start the photo report from our first city - Helsinki! A very clean and cozy European city. The prices at McDonald's were surprising - burgers starting from $6, coffee from $4. So we are happy with the prices back home!))) »
@happygreenlife
« It's nice to find a simple porridge for €3.50 at the airport, with a pinch of salt👌 butter and sugar on the side—add it if you want, or just enjoy it plain 😋 a hot, tasty breakfast. »
@darsik28
« Lunch for a tourist 😊 We discovered the salad bar, which is quite popular in Finland. You can take whatever you want, and the price is based on weight. I made myself a Caesar salad with shrimp and mozzarella 🥗 and a little fruit salad as well! 🍉 »
@susfood
« Make sure to try the oval pizza with spicy minced meat (€17) and the salad of the day with goat cheese (€17). »
@starkov_starkov
« Minimum Living Standards, or How I Conquered a Finnish Supermarket! Tip number 2 for European travelers. If you have plenty of money or your trip's goal is gastronomic tourism, then, of course, you will be dining at restaurants (there are plenty here, from Chinese to fancy spots). In my case, my goal is like that of a boy from a tale – just to get by. So, after having coffee for €2.30 at the port yesterday morning (that’s the bare minimum for self-served coffee), I decided not to spend more than €10 a day on food.

I stumbled upon a supermarket while wandering around the hostel's surroundings. Result: a liter of milk (1.5% nominally, 2.5% in taste), a big delicious bun, some kind of sausage, and three salads (it was hard to check the ingredients even in English, so I just picked the cheapest-looking ones). Total – €10.55. I had one salad yesterday while sitting by the waterfront. The taste is unusual but interesting, and I’m still alive and even full))) Haven’t tried the sausage yet. By the way, it’s just about lunch time! »
@yuliyanika
« Grilled cheese, stewed in cream with cloudberry jam 😊 Dessert 😊 $17.50 »
@yuliyanika
« Deer meat with mashed potatoes and lingonberry sauce) Restaurant Zetor) $25 »
@yuliyanika
« Local beer is quite tasty! It has an interesting gradation of strength, from one to six. This can has the number III and contains 4.5% alcohol. Sales in stores are prohibited from 9 PM to 9 AM. The price for this can is around $6. Delicious! »
@gurman_hrenov
« Moose tartare and freshly cured reindeer at Lappi restaurant. First of all, Lappi is a must-visit when you’re in Helsinki. It’s such an authentic Finnish restaurant in this new design capital. On the reindeer carpaccio lies the moose tartare, topped with quail egg on rye bread. The taste is indescribable, every element is perfection. 10/10 at the very least. 19.5€ or about $21. »
@gurman_hrenov
« National salmon cream soup made using a traditional recipe in Lappi. It contains salmon, potatoes, cream, and spices. It’s delicious, surprisingly. 10/10, 14 USD. »
@gurman_hrenov
« This dish is briefly called: Boiled venison tongue, grilled venison liver, and venison blood sausage! Served with fried potatoes and an onion-apple sauce! While the tongue and liver are quite popular among us, blood sausage is rather rare. The last time I had it was long ago in my childhood in the countryside. It’s not incredibly delicious, but it’s edible without any disgust ;) 30€ »
@skittles4211
« Hunger is no joke, especially with prices at €15 per dish. »
@dinadzho
« The round-trip fare for two on public transport was 10 euros, and dinner cost 50 euros. »
@dmitrystrigin
« "Here is a Finnish Coffee House :) The price of this tray is $5.50 ))" »