What Food To Try in Tarragona and Food Prices

Esmorzar - Breakfast Plate - This hearty breakfast features a spread of crispy bread, cured meats, cheese, and local tomatoes, all drizzled with olive oil. Locals savor it while chatting in cafés early in the morning, fueling up for the day ahead.

Fideuà - Noodle Paella - Made with thin noodles, fresh seafood, and a rich fish stock, this dish resembles a paella but is uniquely its own. It’s popular for Sunday family meals, often cooked in a large pan for everyone to share.

Patates amb Olla - Potato and Meat Stew - A filling dish of potatoes simmered with tender meats and flavorful spices creates a comforting, hearty meal. Locals enjoy it during winter, especially on chilly days, warming their bellies and hearts.

Calçots - Grilled Green Onions - These long green onions are charred on a grill and served with a savory romesco sauce for dipping. Generally served during the calçotada festival from January to March, eating them is a messy but joyful outdoor affair.

Botifarra - Catalan Sausage - Juicy pork sausage seasoned with spices and herbs, typically grilled and served with white beans. Not only is it a popular dinner choice, but ordering it with a side of aioli reflects the locals’ love for bold flavors.

Bombas - Potato Balls - A crispy potato ball stuffed with meat and topped with spicy sauce, making for a satisfying street food option. Often found at local markets, they’re popular for a quick bite while exploring the city.

Escudella - Catalan Stew - This traditional stew combines a hearty mix of meats, vegetables, and beans, served in two parts; first as broth and then the solid ingredients. It's typically enjoyed during family meals, especially around the holidays for a taste of warmth and nostalgia.

Tiravelles - Seasonal Vegetable Dish - In spring, delicate young fava beans and fresh peas are cooked with herbs and garlic, showcasing the season's bounty. Often served as a main dish, locals take pride in its connection to the land and its vibrant flavors.

Cafè amb Llet - Café con Leche (coffee with milk) - A rich espresso topped with steaming hot milk, often enjoyed with a sprinkle of sugar. Locals love to sip this during their morning rituals or afternoon breaks, typically served in a ceramic cup for an authentic touch.

Sangria - Sangría (fruity wine punch) - A refreshing blend of red wine, chopped fruits, and a splash of brandy, it's a go-to drink during sunny beach days or lively gatherings. It's commonly enjoyed in the late afternoon or early evening, served in large pitchers, perfect for sharing.

Chicha - Chicha (sweet corn drink) - A deliciously sweet beverage made from fermented corn, sugar, and cinnamon. Often seen at local festivals or summer parties, you might notice it served chilled, typically in a colorful plastic cup; just be careful, as it can be a hit or miss for first-timers!

Neula - Neula (thin pastry) - A crispy, delicate waffle-like pastry that can be found throughout Tarragona, often with a dusting of powdered sugar. Locals munch on these during festive gatherings or as a snack with coffee, especially during the colder months when they are freshly made.

Gelat - Gelato (creamy ice cream) - Packed with rich flavors from local fruits like figs or almonds, this gelato has a silky texture that melts in your mouth. It's a must-have in the warmer months, best enjoyed as a post-dinner treat while strolling the picturesque streets of Tarragona, just be on the lookout for unique seasonal flavors!