Must-try Dishes
Arepas - Cornmeal Patties - Soft, grilled cornmeal cakes often filled with cheese, meats, or avocado. You’ll find these at any breakfast spot, usually enjoyed with a hot cup of chocolate.
Bandeja Paisa - Paisa Platter - A hearty dish featuring beans, rice, ground meat, fried plantain, avocado, and a fried egg. It’s a staple for lunch and fills you up for the rest of the day, best enjoyed at family-run eateries.
Tamales - Steamed Corn Dough - Masa (corn dough) wrapped around various fillings like chicken or pork and steamed in banana leaves. These are often eaten during casual gatherings, especially on weekends when people indulge a bit more.
Ajiaco - Chicken and Potato Soup - A warming soup made with chicken, three types of potatoes, and herbs, typically served with avocado and capers on the side. Locals love it during cool evenings, especially when sharing it with family.
Chocoramo - Chocolate-Dipped Cake - A surprising combo of chocolate-covered cake filled with cream, it's a popular sweet to enjoy with breakfast or as an afternoon snack. Don’t forget to grab a couple from street vendors for a quick treat!
Empanadas - Stuffed Pastries - Golden fried dough pockets filled with meat, potatoes, or cheese. These are perfect street food options, often devoured while standing up at open-air markets, enjoyed at any time of day.
Pandebono - Cheese Bread - A cheesy, chewy bread made with cassava flour and cheese, commonly eaten for breakfast. Locals usually grab a warm one from bakeries early in the morning, paired with a savory arepa.
By the way, locals often opt for the fresh versions of these dishes, steering clear of anything pre-packaged to savor the real flavors of Cali!
Desserts & Drinks
Agua de Panela - Agua de Panela (sweet cane drink) - A refreshing drink made from boiling panela (unrefined cane sugar) with water, and sometimes flavored with lime or lemon. Locals enjoy this chilled on hot days, often accompanied by a piece of cheese for a sweet and savory combo.
Salpicón - Salpicón (fruit salad drink) - A vibrant cold drink made from diced fresh fruits like mango, papaya, and pineapple, soaked in fruit juices and served with a splash of soda. Very popular during family get-togethers, especially for festive gatherings, it's filled with delightful textures and flavors.
Aguapanela con Queso - Aguapanela con Queso (hot sweet drink with cheese) - This unique hot drink combines aguapanela with melting cheese, creating a sweet and savory experience. Enjoyed preferably in the cool evenings, it’s common for locals to sip this while chatting on porches.
Merengón - Merengón (meringue dessert) - A layered dessert made with crunchy meringue, fresh fruits, and whipped cream. Often served at special occasions like birthdays, the crispy meringue contrasts beautifully with the soft cream and juicy fruits, making it a favorite at celebrations.
Nieve - Nieve (ice dessert) - A refreshing frozen treat similar to sorbet, made with natural fruit juices and often sold from street carts. Perfect on sweltering days, the vibrant flavors and chill will cool you down and are also a hit during local festivals.