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What Food To Try in Muscat and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Muscat for 2024.

National currency: Rial Omani, symbol — (international currency code OMR).
General Cafe Price Guide
Average prices in Muscat cafes and restaurants
$5.2 
Quick Lunch for One
Starting from $3.38
$39 
Dinner for Two
to celebrate your trip
Starting from $25.97
$7 
Combo Meal
Starting from $6.23

What to Try in Muscat

Must-try Dishes
Shuwa - Slow-roasted lamb - This dish features marinated lamb wrapped in banana leaves and cooked underground for hours, resulting in tender, smoky meat. Locals often prepare it for special occasions, enjoying it as part of a communal feast.

Y Mara - Omani breakfast porridge - A warm, creamy porridge made with oats and served with honey and dates, great for starting the day. Many locals enjoy it at home or at breakfast spots, especially on chilly mornings.

Majboos - Spiced rice and meat - A hearty dish combining fragrant rice with tender marinated chicken or lamb, often spiced with saffron and cardamom. It's a staple for lunch among families, served in large platters for sharing.

Samboosa - Savory pastries - These crispy, handheld pastries are filled with spiced meat or vegetables, perfect for a quick bite on the go. You’ll find them at street stalls, often enjoyed during Ramadan and festive gatherings.

Harees - Wheat and meat porridge - Made from cooked wheat and tender meat, this dish has a smooth, creamy texture and is traditionally served with a drizzle of ghee. Locals typically indulge in it during the holy month of Ramadan.

Shorbat Adas - Lentil soup - A filling blend of lentils and spices, this soup has a comforting, rich flavor that warms you up. It's commonly enjoyed as a starter or light dinner, especially during the cooler months.

Seafood Majboos - Spiced rice with seafood - Similar to its meat counterpart, this dish features a mix of fresh fish and prawns cooked with rice and aromatic spices. Perfect for a special Friday lunch by the coast, locals celebrate the weekend with this savory delight.

By the way, don't forget that Omani hospitality shines when sharing meals, so it’s common for everyone to dig into a platter together, which adds a warm communal feel to the dining experience.

Desserts & Drinks
Qamar al-Din - قمر الدين (apricot juice) - A refreshing drink made from dried apricots that are soaked and blended with water to create a sweet, thick nectar. It's especially popular during Ramadan, enjoyed while breaking the fast, and often garnished with mint for a fresh twist.

Karak - كرك (spiced tea) - A robust mix of black tea brewed with milk, sugar, and spices like cardamom, served piping hot. Locals love to sip it during leisurely gatherings or at roadside stalls, particularly in the late afternoon, making it a go-to pick-me-up.

Omani Wine - نبيذ عماني (local fermented drink) - Although alcohol is not widely consumed, this traditional beverage made from-date or palm juice is often enjoyed at special occasions or ceremonies. It's typically served in small cups, accompanied by dates, which enhance the unique flavors.

Baklava - بقلاوة (sweet pastry) - Delicate layers of filo pastry filled with crushed nuts and sweetened with honey or syrup, often shaped into triangles. Perfect for celebrations like Eid, you can find it in local bakeries, and it pairs wonderfully with coffee.

Halwa - حلوي (spiced dessert) - A rich, sticky treat made from semolina, sugar, and spices, giving it a comforting texture and warm flavors. Commonly showcased during festivals and weddings, it’s served at room temperature, often a symbol of hospitality in Omani culture.

By the way, if you plan to try these delights, don’t miss out on the sweet dates served alongside drinks, as they enhance the overall experience!

Food and Groceries in Muscat

Vegetables, Fruits and Bread
Bread $1.15
Bananas $1.79
Oranges $1.71
Potatoes $1
Apples $2.29
Beverages
Water 1.5L $0.51
0.5L Local Beer $4.39
Imported Beer $8.37
Wine Rating >4.0 $20.78
Milk 1L $1.66

Various Groceries
Meat (Beef or Pork) $8.63
Chicken $4.99
Cigarettes $5.97
Rice $1.79
Local Cheese $5.6

Overview of Cuisine and Specialties

Walking through the bustling streets of Muscat during lunchtime, you can’t help but notice families gathered around tables, sharing platters of grilled meat and fragrant rice. This zesty communal eating is no mere tradition; it reflects a local habit of enjoying meals together, often late in the day. Here, lunch typically spans from 1 PM to 3 PM, with restaurants buzzing at peak hours, while dinner tends to kick off around 8 PM.

If you venture into the city’s popular dining areas, like Mutrah or Ruwi, you'll encounter a wide range of prices. Lunch can cost anywhere from 1 OMR for a simple plate of shawarma at a street vendor to 15 OMR for an upscale meal at a waterfront restaurant. This variation highlights the city's diverse food culture, appealing to all budgets. Locals often prefer to savor their meals with friends, making mealtime quite a social event.

Speaking of social customs, you’ll find that many places operate on a cash basis, although credit cards are increasingly accepted. I’ve been caught a few times thinking I could rely purely on my card, especially in smaller establishments. Always carry some cash (especially after 8:30 PM) to avoid dilemmas, as smaller eateries might prefer cash transactions or could be cash only altogether. Tipping in restaurants is generally around 10%, but it can vary depending on the service.

A common tourist mistake is underestimating the value of traditional breakfast items, which are often overlooked in favor of more familiar dishes. Local breakfast favorites, like khubz (Arabic bread) and omani halwa, can be enjoyed in small cafes for about 0.500 OMR, making them both delicious and budget-friendly. These items are typically served from 7 AM to 10 AM, so be sure to adapt to these hours if you want to enjoy the local breakfast scene.

For anyone looking to explore dining spots, it's wise to check in advance about reservations, especially for popular places during weekends. This ensures you can share in the lively atmosphere without the wait. As the city evolves, younger locals are gradually embracing global food trends while still cherishing traditional Omani flavors, showcasing a beautiful blend that captures Muscat's culinary spirit.

Whether you're drawn to the vibrant marketplace bustle or the quiet elegance of a local restaurant, the food scene in Muscat offers a delectable journey of flavors and customs that dazzle both residents and visitors alike.