What Food To Try in Pretoria and Food Prices

Amaizing - Breakfast Pap (thick porridge) - This smooth corn porridge is often served with a rich tomato and onion sauce, sometimes with a side of boerewors (sausage). Locals usually enjoy this filling breakfast dish on weekends when families gather.

Bunny Chow - Bunny Chow (curry in bread) - A hollowed-out loaf filled with spicy curry, usually mutton or vegetable. You’ll often find it at street food stalls, and word of caution: don’t forget to ask for extra gravy!

Potjiekos - Potjiekos (slow-cooked stew) - A hearty stew made with meat, vegetables, and spices, simmered in a three-legged cast iron pot over an open flame. It's often enjoyed during social gatherings, where friends take turns adding ingredients to the pot.

Boerewors - Boerewors (farm-style sausage) - Made of beef and pork with a mix of spices, this sausage is grilled and often served on a roll with tomato relish or chutney. It's a popular choice at braais (barbecues), especially on weekends when friends and family gather outdoors.

Biltong - Biltong (dried cured meat) - This dried, spiced meat is similar to jerky but has a more tender texture. It's commonly enjoyed as a snack throughout the day, and locals often grab it when they’re on the go.

Cape Malay Curry - Cape Malay Curry (spiced stew) - Infused with fragrant spices like cinnamon and cardamom, this mild yet aromatic curry usually features chicken or vegetables. More often than not, it's a dinner favorite during family gatherings, especially in winter.

Chakalaka - Chakalaka (spicy vegetable relish) - A spicy mix of vegetables like carrots, tomatoes, and peppers, often served as a side or on its own. Many enjoy it at braais, typically with pap or meats, to add a kick to the meal.

Seasonal Pumpkin Fritters - Pampoen Koekies (sweet vegetable fritters) - Made from grated pumpkin, flour, and spices, then deep-fried until crispy. Often enjoyed during festive seasons, they’re a favorite at markets and gatherings for their comforting sweetness.

Rooibos Tea - Rooibos (herbal tea) - Naturally caffeine-free, this tea is made from the leaves of the Rooibos plant and can be enjoyed hot or iced. Locals often sip it throughout the day, especially in the afternoon, with some adding a splash of milk or honey.

Amarula - Amarula (cream liqueur) - This smooth, creamy liqueur is made from the fruit of the marula tree, blended with fresh cream. You'll find it enjoyed at social gatherings or after dinner, often served over ice or mixed into a cocktail. By the way, it pairs surprisingly well with chocolate desserts!

Lemonade - Limonade (refreshing drink) - A simple yet delightful blend of freshly squeezed lemons, sugar, and water, this drink is a perfect way to cool off on a hot day. It's commonly consumed during summer family gatherings or outdoor picnics, and you'll notice that homes often have their own sweet-tart recipes, with some adding mint for a twist.

Koeksister - Koeksister (syrupy pastry) - These plaited, fried pastries are soaked in a sweet syrup, resulting in a sticky, sweet texture you'll crave. Traditionally served during festivities like weddings or holidays, the crust is flaky while the inside is meltingly soft, creating a unique contrast.

Ice Cream - Kremetart (cream tart dessert) - A frozen dessert inspired by the rich South African dessert known as Kremetart, with creamy layers of custard, biscuit, and fruity flavors like granadilla. Commonly found at summer braais, it's a treat that offers a burst of nostalgia for many locals who enjoy it during sweltering days.