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What Food To Try in Ulaanbaatar and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Ulaanbaatar for 2025.

National currency: Tugrik, symbol — (international currency code MNT).
General Cafe Price Guide
Average prices in Ulaanbaatar cafes and restaurants
$4 
Quick Lunch for One
Starting from $2.5
$20.4 
Dinner for Two
to celebrate your trip
Starting from $20
$5.6 
Combo Meal
Starting from $5

What to Try in Ulaanbaatar

Must-try Dishes
Buuz - Mongolian Dumplings (steamed mutton dumplings) - These soft, juicy dumplings are filled with minced mutton and garlic, then steamed to perfection. Locals often enjoy them during family gatherings, especially in winter.

Khuushuur - Fried Meat Pastries (savory fried pastries) - Picture a crispy outer crust filled with spiced minced beef or mutton; these deep-fried pastries are a popular street food, typically eaten on the go during festivals. I still remember munching on one while wandering through the bustling streets, savoring the crunch against the tender filling.

washes - Traditional Mongolian Meat Stew (slow-cooked meat stew) - This hearty dish combines chunks of mutton or beef with potatoes and carrots, simmered until tender. It's often enjoyed as a comforting dinner after a long day, perfect for family gatherings.

Khorkhog - Barbecue in a Jar (traditional Mongolian BBQ) - A unique barbecue dish where mutton is cooked with hot stones in a sealed container, giving it a smoky flavor that’s hard to beat. Typically enjoyed during special celebrations, it showcases the outdoor cooking style that friends gather around for.

Tsagaan Idee - White Food (dairy-based dishes) - This surprising combination of curd, yogurt, and milk showcases Mongolia’s love for dairy. It's commonly eaten during festivals, and you can often find locals enjoying this light yet filling meal alongside bread.

Shol - Rice Porridge (savory rice porridge) - This comforting dish consists of rice cooked until soft in flavorful broth, typically served for breakfast. Locals often add meat or vegetables for extra substance; it's a great way to start the day!

Jav - Laghman Noodles (wheat noodles with meat and veggies) - Thick, chewy noodles topped with stir-fried mutton and vegetables, creating a delightful mix of textures. Served most commonly during lunch, it has a satisfying depth of flavor that fills you with energy for the rest of the day.

Orom - Butter-based Dairy Spread (rich dairy spread) - This surprising, creamy spread made from fermented milk is enjoyed on bread or with meat dishes. It’s particularly popular during the winter, adding richness and flavor to meals when comfort is key.

Desserts & Drinks
Boodog - Бөөдөөг (barbecued meat) - Traditional Mongolian dish featuring whole goat or sheep cooked with hot stones, resulting in tender, flavorful meat. Commonly served during festivals and celebrations, locals enjoy it outdoors, often in the company of friends and family.

Chai - Чай (spiced milk tea) - Strong black tea infused with milk and aromatic spices like cardamom and ginger, served steaming hot. It's a staple in daily life, usually enjoyed multiple times during cold winters when friends gather to share stories over warm cups.

Airag - Аайраг (fermented mare's milk) - Distinctive drink made from fermented mare's milk, offering a tangy and slightly effervescent taste. Often consumed during summer festivals, locals serve it in traditional wooden bowls, and it's common to see it at ger gatherings for hospitality.

Boortsog - Бооцог (fried pastry) - Soft, deep-fried doughnuts that are slightly sweet and often served with tea. They're popular during family gatherings and holidays, bringing a comforting texture that pairs well with a cup of hot chai after a long day.

Uurzhir - Ууржир (frozen fruit dessert) - Refreshing treat made from blended frozen fruits and yogurt, perfect for cooling down during warm summer months. This vibrant dessert is a favorite at outdoor fairs and markets, often enjoyed while exploring the bustling streets of Ulaanbaatar.

Food and Groceries in Ulaanbaatar

Vegetables, Fruits and Bread
Bread $0.69
Oranges $4.33
Potatoes $0.54
Apples $3.72
Beverages
Water 1.5L $0.74
0.5L Local Beer $0.75
Imported Beer $1.18
Wine Rating >4.0 $8.01

Various Groceries
Chicken $5.23
Cigarettes $1.8
Rice $1.5
Local Cheese $9.12

Overview of Cuisine and Specialties

In Ulaanbaatar, typical meal times reveal a distinct rhythm to daily life. Most locals sit down for lunch around 12:30 PM to 1:30 PM, while dinner usually begins between 7 PM and 9 PM. It's common to see families sharing large communal dishes, often centered around meat and hearty staples, showcasing the local love for sharing meals.

When it comes to dining districts, the most popular areas include the bustling Sukhbaatar Square and the lively area around Peace Avenue, where you find a mix of traditional Mongolian dishes and international cuisine. Prices vary significantly based on location. For instance, a meal in a mid-range restaurant might cost around 15,000 to 30,000 MNT, while the same dish in a less touristy neighborhood could be as little as 8,000 to 12,000 MNT. (Oh, and before I forget, keep this in mind: prices tend to rise during peak seasons, especially summer, when tourism spikes.)

Payment customs here are interesting; cash is still king, though credit cards are increasingly accepted in larger establishments. I remember trying to pay with a card at a local dive, only to be met with incredulous stares and a friendly but firm “cash only” response. It's useful to keep smaller denominations, as many places may not have change for larger bills—classic local habit! Tipping is not obligatory but appreciated, usually around 10% if service was particularly good.

One common mistake many tourists make is expecting quick service. Meals are often relaxed and leisurely here, so plan for a longer dining experience. Plus, during peak lunch hours, many places get crowded. If you want to avoid the rush, it’s best to head out a bit earlier, around 11:30 AM, or later, around 2 PM.

For a casual dining experience, reservations aren't typically required unless you’re aiming for a popular spot during peak hours. However, if you're dining at a higher-end restaurant, it's always safer to call ahead.

As the seasons shift, so do the eating habits of Ulaanbaatar’s residents. Winters can be harsh, leading to a habitual craving for hearty stews and dumplings like buuz, while summer brings lighter fare, often with fresh vegetables and herbs. The contrast in climate significantly influences what people gravitate towards on their plates.

These nuances in dining culture truly reflect the heart of Ulaanbaatar, making every meal an experience steeped in tradition and community.