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What Food To Try in Tokyo and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Tokyo for 2024.

National currency: Yen, symbol — ¥ (international currency code JPY).
General Cafe Price Guide
Average prices in Tokyo cafes and restaurants
$6.9 
Quick Lunch for One
Starting from $3.46
$48.5 
Dinner for Two
to celebrate your trip
Starting from $27.71
$5.2 
Combo Meal
Starting from $4.16

What to Try in Tokyo

Must-try Dishes
Tamago Kake Gohan - Raw Egg Over Rice (simple breakfast) - A comforting dish of steamed rice topped with a raw egg and soy sauce, often mixed together for a creamy texture. It’s a popular breakfast choice, typically enjoyed at home for its simplicity and quick preparation.

Yaki Imo - Baked Sweet Potato (street food) - Roasted sweet potatoes that are soft and sweet on the inside, often sold from trucks with steaming hot boxes. Locals love to grab these as a warm snack during colder months while strolling through parks.

Gyudon - Beef Bowl (main course) - Thinly sliced beef simmered in a sweet soy-based broth served over rice, often garnished with green onions and pickled ginger. This stir-fried comfort food is a favorite for lunch or dinner, commonly found in casual restaurants.

Monjayaki - Tokyo-style Savory Pancake (local specialty) - A runny mixture of flour, dashi, and various toppings cooked on a hotplate, where diners use small spatulas to eat directly from the grill. It’s a fantastic way to socialize, especially in neighborhoods like Tsukishima, known for its monjayaki shops.

Negitoro Don - Chopped Tuna Over Rice (surprising combination) - A flavorful bowl featuring finely chopped fatty tuna mixed with green onions served over rice. It’s an unexpected twist for visitors; the soft texture contrasts nicely with the crunchy greens, and it’s often enjoyed for dinner as a hearty and satisfying meal.

Sakura Ebi Tempura - Cherry Blossom Shrimp Tempura (seasonal variation) - Lightly battered and fried tiny shrimp known for their floral scent and delicate taste, often enjoyed during the spring. You’ll find this dish traditionally served as part of seasonal celebrations, showcasing the beauty of Japan’s cherry blossom season, especially cherished in local restaurants.

Onigiri - Rice Balls (casual snack or meal) - Shaped rice balls typically filled with umeboshi (pickled plum) or salmon, wrapped in seaweed for added flavor. Locals often grab these from convenience stores for a quick lunch or snack, providing a taste of home that’s hard to beat. By the way, be careful how you bite into it—not everyone knows you don’t eat the seaweed first!

Desserts & Drinks
Matcha Latte - 抹茶ラテ (green tea latte) - Smooth blend of premium matcha green tea whisked into steamed milk, creating a creamy, vibrant drink. Often enjoyed in cozy tea houses, especially during the cooler months when locals seek warmth and refreshment.

Yuzu Lemonade - ゆずレモネード (citrus drink) - A refreshing mix of yuzu citrus juice, sparkling water, and a touch of sweetness, served over ice. Commonly enjoyed in the summer heat, it’s the perfect palate cleanser while you stroll through the park.

Shōchū - 焼酎 (Japanese spirits) - Distilled alcoholic drink made from barley, sweet potatoes, or rice, served either straight, on the rocks, or diluted with water. Locals often enjoy it at izakayas with friends, particularly during social gatherings and celebrations.

Melon Pan - メロンパン (sweet bread) - Sweet, buttery bread topped with crispy cookie-like crust, resembling a melon but not actually flavored with melon. It's a favorite snack for busy commuters, often picked up from local bakeries right before heading to work.

Shaved Ice - カキ氷 (icy dessert) - Fluffy, finely shaved ice topped with various flavored syrups, condensed milk, and sometimes sweet red beans. Typically relished during summer festivals or hot afternoons, offering a cooling sensation that makes you feel like a kid again.

By the way, don’t be surprised if you see random melon pan flavor variations popping up—it’s truly a local favorite that everyone seems to have their own twist on!

Food and Groceries in Tokyo

Vegetables, Fruits and Bread
Bread $1.35
Oranges $5.4
Potatoes $3.91
Apples $5.95
Beverages
Water 1.5L $0.83
0.5L Local Beer $2.06
Imported Beer $2.77
Wine Rating >4.0 $7.79

Various Groceries
Chicken $6.1
Cigarettes $4.1
Rice $2.56
Local Cheese $11

Overview of Cuisine and Specialties

The buzz of lunchtime in Tokyo reveals something unique about the city's dining habits—most locals prefer to eat early, often between 11:30 AM to 1:00 PM. This timing contrasts sharply with the more leisurely approach seen in other places, leading to bustling restaurants filled to capcity by noon. I recently observed this firsthand while dining near Shibuya, where I found a great ramen shop already packed by 11:45 AM.

Meal prices vary significantly depending on the area. For instance, in Shibuya, a typical bowl of ramen could cost around ¥1,000, while in less touristy districts like Shimokitazawa, you might find similar offerings for around ¥800. This price difference illustrates how areas popular with visitors tend to charge a premium, so exploring the backstreets can often yield delicious meals at a better value.

Locally, it's common to pay with a Suica or Pasmo card—these rechargeable smart cards are incredibly convenient. I remember visiting a sushi spot in Tsukiji and finding out that they don't accept cash during lunchtime. Oh, and before I forget, tipping is largely unnecessary in Japan; good service is expected as part of the dining experience.

One authentic local habit I’ve noticed is the "kaisan" practice, where diners finish their meals quickly and exit, making way for the next patrons. Consequently, if you’re planning to dine during rush hours, it’s best to arrive on the earlier side or risk a long wait.

Reservations are often a good idea, especially for more popular restaurants, particularly in districts like Ginza. Many places fill up fast, so calling ahead, even for lunch, can make a significant difference.

As we transition into summer, it’s interesting to note how Tokyo's dining habits shift. With the hot weather, outdoor dining becomes more popular, particularly at izakayas (Japanese pubs), where you see an uptick in patrons enjoying drinks and small plates outside after a long workday.

Overall, the rhythm of dining in Tokyo flows with the pulse of the city, where timing, price, and payment methods all intertwine to create an experience that's both culturally rich and practical for everyday life.




Tourist Reviews

All photos and texts belong to their authors
@alexandra_sugimoto_japan
« This is also without filters!! One of these boxes costs about $50 in a high-end supermarket. But it’s not just a fancy brand. This type of mushroom grows quite uniquely and requires a lot of care. You just end up collecting these mushrooms in bags. It’s pure magic, not a simple mushroom. By the way, from December to the end of April in Japan, there's a national event - mushroom hunting. You go to a greenhouse, pay $13, and for 30 minutes you can collect as many mushrooms as you want, and you can take them with you. Honestly, after 15 minutes, you can’t even move anymore. 🍄✨ »
@dvnet
« In the entertainment district of Tokyo, Roppongi, the Hedgehog Cafe Harry has opened, where you can interact with hedgehogs. A visit to the cafe on weekdays costs 1,000 yen (approximately $6.70), while on weekends it’s a bit more expensive at 1,300 yen (around $8.70).

The cafe features over 20 different breeds of hedgehogs. When not interacting with guests, they sleep in aquariums. »
@singapore_guide
« It's creatively thought out to choose dishes based on their replicas rather than just the menu, which can sometimes be in Japanese. The sample looks so realistic that if it weren't hanging vertically on the wall, I'd think it's real food. By the way, these replicas first appeared in Japan back in 1917! Now they are widespread everywhere.

And yes! You can eat quite affordably and tasty. The price for the dish in the photo is 900 yen, which is approximately USD 6. »
@renatayam
« Japanese sweets are a must! You can't leave Tokyo without some tasty treats. The genius is in the simplicity. You don't need to know kanji to avoid getting a "cat in a bag"; there's an accurate picture of what's inside each box 😊. Just as we settled into our seats on the plane to China, our box was declared "done for." I took about 10 minutes to choose, and we devoured it in 3! 🍬✈️ »
@miradorco
« Enjoying street food with the locals for just $1.50. It’s absolutely delicious! Yanaka has a complete absence of tourists, with narrow streets, a lot of Shinto shrines, and locals riding their bikes. It feels like you're not in Tokyo, but in the countryside. And it's just 4 stops from Tokyo Station, right in the heart of the city! »
@gurman_hrenov
« Saying goodbye to Japan with this Japanese-style breakfast. There wasn't enough time to explore restaurants and fully enjoy the culinary capital of the world. I'll save that for my next trip. The breakfast was decent, but the presentation was a bit awkward ;))) 8/10, $6.00. »
@gurman_hrenov
« The first dish was a cucumber with sesame, pepper, and oil. The cucumber was incredibly fresh, sprinkled with ground sesame and red pepper. It made for a fantastic appetizer! $2.70. 10/10. »
@gurman_hrenov
« I'm sitting at the drift track. I eat nothing but these little rice balls, and they’re still delicious. They're about $0.95 each. »
@savchenko.ksenia
« Rice ball. Great idea - I haven't seen anything like this sold around here! Rice is wrapped in nori with a bit of filling made from vegetables/fish/meat, very fresh and tasty, around $0.85, and it comes in nice packaging! 😊 »
@gurman_hrenov
« The best thing I've eaten in the last six months... 17 dollars. »
@gordeevfm
« In Tokyo, evening was setting in. The subway fare averages 1.00 to 1.35 USD, a salmon sandwich costs around 2.70 USD, everywhere is clean and comfortable, and the Japanese are incredibly polite! Japan is the least "Asian" country. »
@irina.vasylieva
« Tsukiji Fish Market. The prices for sushi are like this, but the freshness is top-notch! 🍣✨ »
@woft
« There are always lines at places like this, and they prepare sushi right in front of you, selling it individually or in sets. Last year, I behaved myself, so I found one of the small markets just a 10-minute walk away, and by evening, what starts at sushi shops? A sale! 😄 The rolls we’re used to aren’t available in Japan; instead, there are tiny “maki” with tuna or vegetables – just a little something before indulging in the pricey “nigiri.” With discounts up to 50%, a fun set ends up costing around $4-5. The price really depends on the type of fish you plan to try. I can’t name them, but let me tell you – each type has a truly unique flavor. For me, someone who couldn’t tell pork from beef, it feels like a trip to outer space! 🌌🍣 »
@amidaran
« The average price of a drink in Tokyo is around ¥120, while in other places it's approximately $1. It’s about double the price. »
@yaryk
« Breakfast at Starbucks is my dream. Here I spent just $5 for a delicious coffee and a muffin. ☕️🧁 »
@oktagon
« The sushi train is coming to us! A well-known Japanese concept - the sushi conveyor. Grab what you like, eat to your heart's content, and pay based on the number of clean plates. A serving with two pieces of sushi is about $1.50. 🍣 »
@kolbin
« Japan is a very expensive country. A scallop costs about $0.25 each. »