To Top

What Food To Try in Oslo and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Oslo for 2024.

National currency: Norwegian Krone, symbol — kr (international currency code NOK).
General Cafe Price Guide
Average prices in Oslo cafes and restaurants
$18.7 
Quick Lunch for One
Starting from $11.2
$102.7 
Dinner for Two
to celebrate your trip
Starting from $65.32
$11.2 
Combo Meal
Starting from $10.26

What to Try in Oslo

Must-try Dishes
Rømmegrøt - Sour Cream Porridge - This creamy porridge made from sour cream, milk, and flour is rich and filling. It's often enjoyed during special occasions like the Midsummer Festival, where families gather to share stories.

Pølse med lompe - Sausage with Flatbread - A simple yet satisfying dish consisting of a hot dog wrapped in soft potato flatbread. It's a popular street food typically enjoyed during festivals or after a night out, often with a range of toppings.

Kjøttkaker - Meatballs - These hearty meatballs made from minced beef are served with creamy gravy and mashed potatoes, reminiscent of comfort food. Locals often enjoy them for Sunday dinner with family, paired with lingonberry sauce.

Rakfisk - Fermented Fish - A unique delicacy of trout that's salted and fermented for several months, served with flatbread and potatoes. You’ll often find it on festive holiday tables, and it’s an acquired taste that sparks interesting conversations among locals.

Brunost – Brown Cheese - This sweet, caramel-like cheese is usually sliced thin and enjoyed with bread or crispbreads. Best paired with savory toppings, you might be surprised by the combo of brunost and thin slices of ham!

Grillsesongen - Grilling Season - Predominantly in the summer, locals fire up their grills for a casual barbecue, featuring skewered meats and vegetables. It's a great chance to mingle and share food traditions, and locals often snack while grilling, enjoying fresh salads on the side.

Lapskaus - Hearty Stew - A fill-it-up dish made with chunks of meat, potatoes, and root vegetables, giving it a rustic charm. Typically eaten during colder months, this dish warms you up while providing a taste of Norwegian home cooking.

Fårikål - Lamb and Cabbage Stew - A simple, slow-cooked dish of lamb and cabbage seasoned with whole black pepper, commonly eaten during autumn. This is the quintessential Norwegian fall meal, making the most of seasonal ingredients.

Desserts & Drinks
Hot Chocolate - Kakao (rich chocolate beverage) - Luxurious dark chocolate melted with milk or cream, often topped with whipped cream or marshmallows. A typical choice during chilly winter afternoons, especially enjoyed at cozy cafés after a long day of snow activities.

Beer - Øl (local brew) - Crisp, refreshing lagers and ales crafted with local ingredients, with many microbreweries found in the city. Most often enjoyed in lively pubs, particularly during late afternoons or weekends; just don't ask for a "lite" beer—Norwegians typically prefer richer flavors.

Cold Brew Coffee - Kald bryggkaffe (smooth coffee drink) - Brewed with coarse coffee grounds steeped in cold water for an extended period, resulting in a smooth, low-acidity flavor. A refreshing way to beat the summer heat, it's commonly sipped during outdoor festivals or weekend brunches—make sure to try it with a splash of oat milk!

Cinnamon Bun - Kanelbolle (sweet pastry) - Soft, spiral rolls generously swirled with cinnamon and sugar, typically glazed with icing on top. These are a staple at cafés, especially during "hygge" gatherings; don’t forget to order one fresh from the oven for that warm, gooey experience.

Ice Cream - Iskrem (creamy dessert) - Creamy and often made from locally sourced berries, with flavors like cloudberry or brown cheese. It's a beloved summer treat, best savored while strolling down Karl Johans gate, where you might just stumble upon a delightful artisan ice cream shop!

Food and Groceries in Oslo

Vegetables, Fruits and Bread
Bread $3.32
Bananas $1.97
Oranges $2.59
Potatoes $1.96
Apples $2.69
Beverages
Water 1.5L $2.11
0.5L Local Beer $3.04
Imported Beer $3.89
Wine Rating >4.0 $16.33
Milk 1L $1.98

Various Groceries
Meat (Beef or Pork) $27.64
Chicken $12.81
Cigarettes $14
Rice $2.92
Local Cheese $11.04

Overview of Cuisine and Specialties

Dinnertime in Oslo often kicks off around 5 PM, and it’s fascinating to witness how the city’s rhythm shifts. Local families and friends gather in restaurants, filling them with a warm buzz. Interestingly, the peak dining hours can stretch until 8 PM, especially on weekends. Outside these hours, you might find many places fairly empty, so if you’re looking for a more relaxed atmosphere, visiting just before or after the rush can be quite rewarding.

Oslo presents a varied culinary landscape, with meal prices depending heavily on the district. For example, you might pay around 200 NOK for a basic meal at a casual eatery in Grünerløkka, while a similar dish in a more upscale area like Frogner can easily cost you 350 NOK or more. Street food is also popular, with vendors offering delicious options in the city center for as little as 100 NOK, providing a budget-friendly way to enjoy local flavors.

Payment norms here lean towards simplicity. Most places accept credit and debit cards, and cash is less common; however, it's advisable to have some NOK on hand, especially for smaller vendors or markets. Tipping is appreciated but not mandatory. Around 10% is standard if you feel the service deserves it, but check if a service charge is already included in your bill.

During my many meals out, a refreshing local custom has emerged: sharing plates. This trend encourages diners to explore various dishes together, fostering a communal spirit. However, a common tourist mistake is overindulging in drinks, which can add up significantly—especially in the more expensive spots—leading to a hefty bill that can catch newcomers off guard.

For anyone planning a meal in Oslo, especially on weekends, booking a table is often a good idea since popular places fill up quickly. Otherwise, you might find yourself waiting, particularly during dinner hours.

As seasons change, so do the dining habits. In colder months, locals gravitate towards hearty dishes and warm comforts, while summer sees a rise in outdoor dining, with alfresco setups popping up in the city's numerous parks and plazas. As Oslo continues to evolve, so do its eateries, embracing new trends and a wave of culinary creativity.




Tourist Reviews

All photos and texts belong to their authors
@marusjaflo
« Friends, if you're in Oslo, you absolutely must visit the restaurant Annen Etage - the best in the city! And the only one like it! The cuisine is exquisite, the prices are 🙈, but oh, it’s so delicious! Usually, it’s just fancy, but here the course changes bring such a feeling of delight! »
@helga_hat
« In the store receipt, the price of Fanta is indicated considering the cost of the bottle ($2.50), which is returned through a machine in the store, and you can buy products with the collected amount. Norwegians (like many other countries in Europe) send their waste for disposal to other countries that are ready for it. »
@denis202020
« Prices at the local market. 1 kg of smoked salmon or trout is 790 crowns. In dollars, that's approximately $35. Who has it even more expensive? »
@denis202020
« The ribeye steak costs $54 per kilogram. The prices are manageable here, but salaries could use some improvement. »
@denis202020
« A can of Coca-Cola €35... which means that the price is around $30 in a regular supermarket. »
@kvaazi
« Norway is a country for extraordinarily wealthy people; everything here is astronomically expensive, really everything! You won't find anything cheaper than 10 kroner (about $1). Eating even at fast food will set you back at least $7-$10, and if you're looking for something nicer, any pizzeria will cost around $15-$20. So, tightening my belt, I ended up eating this yogurt (the name is just too embarrassing to say out loud). But it's delicious! And that’s it for Norway :) »
@kudryaka
« Well, on the last evening, we decided to go all out and visit a more upscale place. The dessert that impressed me the most was the Trollkrem, which seems to have no troll involvement. The key when choosing dishes is not to convert the prices in your mind to dollars. »
@katyborsh
« We made it to Oslo! Strange first impressions of this city. It's very similar to Helsinki: a bit gray and dreary. The skyscrapers and construction in the city center are a bit intimidating. It's windy! And yes, everything here is really expensive; for example, two medium-sized apples cost around $3.50, but I'm a savvy shopper! So I bought everything in Vilnius, we won’t starve! Maybe we’ll even start a business! »
@demid888
« In this expensive country, even the simplest water, away from tourist centers, costs $1.25, while dinner starts at $22. »