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What Food To Try in Kathmandu and Food Prices

How much does lunch and dinner cost

Examples of food prices, cafes, street food and other dining options in Kathmandu for 2024.

National currency: Nepalese Rupee, symbol — (international currency code NPR).
General Cafe Price Guide
Average prices in Kathmandu cafes and restaurants
$2.7 
Quick Lunch for One
Starting from $1.15
$23 
Dinner for Two
to celebrate your trip
Starting from $12.25
$7.1 
Combo Meal
Starting from $5.36

What to Try in Kathmandu

Must-try Dishes
Dal Bhat - Lentil Rice (hearty staple) - A comforting combo of lentil soup served with rice and pickled vegetables. Commonly eaten for lunch or dinner, it's the quintessential fuel after a long day of work.

Chow Mein - Nepali Fried Noodles (neighborhood favorite) - Stir-fried noodles mixed with vegetables and your choice of meat, seasoned just right. You'll find it at local street vendors, especially in the evenings when the bustling crowds are out.

Sel Roti - Rice Donut (crispy treat) - A deep-fried, circular donut made from rice flour and spiced slightly, giving it a distinctive taste. Often enjoyed as a breakfast item during festivals or on chilly mornings, you can spot it being sold fresh from roadside stalls.

Thukpa - Tibetan Noodle Soup (warm and filling) - This noodle soup brims with vegetables and meat, creating a comforting bowl perfect for lunch. Locals enjoy it particularly during the cooler months as a remedy for the chilly weather.

Gundruk - Fermented Mustard Greens (tangy side) - Made from fermented greens, this dish delivers a tangy burst of flavor that's often served with rice and dal. It's a local specialty that perfectly showcases the rustic taste of Nepalese cuisine.

Momos - Dumplings (popular street snack) - These dumplings are generously stuffed with vegetables or meat, steamed or fried, and often served with a spicy dipping sauce. A common mistake is assuming they’re a light snack; they can be quite filling!

Yomari - Steamed Dumplings (seasonal delight) - These sweet dumplings, typically filled with coconut and jaggery, are especially popular during the festival season. Locals savor them for breakfast or as a special treat, but they're best enjoyed when warm and freshly made.

Bhutanese Ema Datshi - Spicy Cheese and Chilli (unique combo) - A fiery mix of green chilies and cheese, this dish is surprisingly popular among locals as a side for their rice. Many find the heat and creaminess an addictive combination, perfect for those looking to spice up a meal.

Desserts & Drinks
Masala Chai - मसाला चाय (spiced milk tea) - A fragrant blend of black tea brewed with milk, sugar, and aromatic spices like cardamom and ginger. Locals swear by their afternoon rituals, sipping it while chatting with friends at roadside stalls.

Mango Lassi - आम लस्सी (mango yogurt drink) - A refreshing drink made with yogurt, ripe mangoes, sugar, and often a sprinkle of cardamom. It’s a summertime favorite, especially enjoyed chilled on hot afternoons; don’t be surprised if people drink it with a hint of salt instead of sugar!

Thamel Beer - थमेल बियर (local brew) - A light lager with a hint of sweetness, often enjoyed in the vibrant streets of Thamel. Locals love to sip it with friends after a long day of exploring, creating a lively atmosphere that adds to its charm.

Gulab Jamun - गुलाब जामुन (sweet syrup-soaked balls) - Soft, round pastries made from milk solids and flour, soaked in rose-infused sugar syrup. These chewy bites are reserved for special occasions like weddings, often enjoyed warm and best finished off with a cup of chai on the side.

Dudh Puli - दूध पुरी (sweet rice dumpling dessert) - Delicate rice flour dumplings served in sweetened milk with a hint of cardamom and topped with fresh coconut. Traditionally prepared during festivals, they’re enjoyed cold or warm, evoking nostalgia and celebration in every bite.

By the way, if you're eyeing that mango lassi, remember to avoid asking for it with milk! That's a common mistake, trust me.

Food and Groceries in Kathmandu

Vegetables, Fruits and Bread
Bread $0.51
Bananas $1.06
Oranges $1.47
Potatoes $0.47
Apples $2.33
Beverages
Water 1.5L $0.25
0.5L Local Beer $2.17
Imported Beer $3.19
Wine Rating >4.0 $6.51
Milk 1L $0.78

Various Groceries
Meat (Beef or Pork) $3.9
Chicken $3.28
Cigarettes $3.06
Rice $0.81
Local Cheese $8.27

Overview of Cuisine and Specialties

Strolling through Thamel during lunchtime, you quickly see how meal times in Kathmandu are a well-oiled machine. Locals typically eat around 12 PM to 1 PM, while tourists might still be leisurely sipping their coffee around noon, unaware that the lunch rush is in full swing. It's amusing how many visitors get surprised by the stark difference in dining habits here—most locals prefer a hearty meal rather than snacking throughout the day.

In Thamel, the popular area for tourists, a simple dal bhat set can cost you around NPR 300, usually accompanied by vegetables and pickles. In quieter corners of Lalitpur, the same dish can be found for about NPR 250, showing how prices can differ slightly based on the district. Despite being cheaper, the taste remains consistently delightful! But venture into the affluent areas like Durbar Marg, and you might find yourself paying NPR 600 for similar offerings in more upscale restaurants, where ambiance plays a huge part in the cost.

Tipping norms vary, but generally, leaving a tip of around 10% is appreciated at restaurants. I've often noticed that cash is the preferred method of payment, as card facilities can sometimes be unreliable. It's also customary to pay the bill at the counter rather than at your table, which can catch new diners off guard.

An authentic local eating habit I’ve observed is how families often share a single large meal plate, promoting a communal feel. This contrasts with many tourist setups, where individuals order their own meals. Also, while Kathmandu has its breakfast rush early in the morning, usually starting around 7 AM, restaurants often clear out for lunch by 2 PM to prepare for dinner.

If you’re planning a dinner out, make sure to arrive by 7 PM. After that, places can be jam-packed, especially on weekends, pushing you to wait longer for a table. Some restaurants do take reservations, which can be a smart move if you have your heart set on dining at a specific spot.

What really tops the list of common tourist mistakes is underestimating local dining hours. Many visitors only think to dine late, which invariably leads to finding many places closed by 10 PM. This early night culture stems from the city’s rhythms and the desire for an early start the next day.

As you explore further, keep in mind that districts like Bhaktapur, while attractive for touring, may come with slightly elevated meal prices due to their tourist appeal. This reflects a broader trend of areas gaining in popularity also seeing fluctuation in dining costs. If you're traveling through the city’s evolving culinary landscape, noticing these patterns will help you enjoy the authentic flavors without overly stretching your budget.




Tourist Reviews

All photos and texts belong to their authors
@styleofliving
« I remember at night. The tastiest momos in Kathmandu cost less than $1. And for the price of a box of your favorite peanut butter candies, you can find accommodation there. So while enjoying them, you might as well experience someone's night there. The same numbers, yet the ways to spend them can be so different. »
@amaxims
« Am I a volunteer or not in the end! If I am, then I'll find the cheapest way to have a healthy breakfast in the capital. Especially since the hostel where I'm staying has a lovely balcony with a view of the trees and the garden! P.S.: Yes, yes, having breakfast at a café for $0.90 is an extravagant luxury; I’d rather spend that money on a donut ☺ »
@underdoga
« A glass of tangerine for $0.25, beautiful)) »
@liiena23
« We're also enjoying plums at such funny prices! And the local peaches and apricots are ripe and ready. 😊 »