What Food To Try in Rome and Food Prices

Scrambled Eggs - Uova Strapazzate (silky and rich) - Fluffy eggs sautéed with fresh herbs and often finished with a drizzle of olive oil. Locals enjoy this dish for breakfast, often accompanied by crusty bread.

Fried Rice Balls - Supplì (crispy goodness) - These are golden, breadcrumb-coated rice balls filled with creamy risotto and mozzarella, deep-fried until crunchy. A popular street food, they're best enjoyed on the go, especially during evening strolls through the city.

Pasta alla Carbonara - Pasta alla Carbonara (rich and creamy) - Made with guanciale, eggs, pecorino Romano, and black pepper, this classic Roman pasta dish is indulgent and satisfying. It’s commonly eaten for lunch, so make sure to join locals at trattorias around midday.

Roman-style Pizza - Pizza Romana (thin and crispy) - Characterized by its thin crust and unique toppings like broccoli and anchovies, this pizza is baked in a wood-fired oven for an authentic taste. You'll find it in casual pizzerias and it’s perfect for a laid-back dinner on the weekends.

Artichokes - Carciofi alla Romana (seasonal delight) - Tender artichokes braised with garlic, mint, and parsley, served fresh for a seasonal treat. Best enjoyed in spring when they're at their peak, locals favour a cozy trattoria to savor this dish.

Tripe - Pajata (traditional specialty) - A hearty dish made from sheep’s intestines cooked in a rich tomato sauce, providing a unique, flavorful experience. It’s traditionally served on Sunday in homes across the city, making it a true local delicacy.

Pasta e Ceci - Pasta e Ceci (comforting mix) - A comforting blend of pasta and chickpeas simmered in a savory broth, often enhanced with rosmarino. Perfect for a chilly evening, locals enjoy this filling dish as a delightful dinner option, served with a sprinkle of black pepper.

By the way, if you want to eat like a local, stick to sitting at the bar for breakfast—you’ll savor your food alongside real Romans starting their day.

Caffè - Caffè (espresso) - A shot of rich, dark coffee brewed under pressure, often enjoyed straight or with minimal sugar. Locals savor it throughout the day, particularly at the bar while standing, which can be quite an experience—just don’t ask for it after a meal (that’s taboo!).

Negroni - Negroni (aperitif cocktail) - A perfect blend of gin, Campari, and sweet vermouth, served over ice with an orange slice. Typically enjoyed in the early evening as a pre-dinner drink, it’s the go-to for a proper Roman aperitivo, especially during the warmer months to enjoy the vibrant atmosphere of the piazzas.

Granita al Limone - Granita di Limone (lemon slush) - Shaved ice dessert made from fresh lemon juice, sugar, and water, providing a refreshing burst of citrus. You’ll find this lovely treat in the scorching summer heat, often enjoyed at beachside kiosks, and it’s absolutely worth the wait in line on a hot day!

Cornetto - Cornetto (Italian pastry) - Flaky pastry, similar to a croissant but sweeter, usually filled with pastry cream, jam, or Nutella. Italians often have them for breakfast, often paired with cappuccino, and locals like to enjoy it while taking a leisurely morning stroll through the charming streets of the city.

Tortellini in Brodo - Tortellini in Brodo (celebratory dish) - Although not strictly a dessert, a warm broth with delicate tortellini is popular during winter feasts, especially around Christmas time. Usually served as a first course during family gatherings, it's a comforting dish that highlights Roman culinary traditions, showcasing the joy of shared meals.